Essential Solo Travel in Zambia: Tips for Women First Time Travelers
Published Date -
September 17, 2025
Author -

Zambia is a welcoming and beautiful country, making it a top choice for solo female travellers embarking on their first solo trip in Africa. With its vibrant culture, stunning landscapes, and friendly people, it offers an unforgettable adventure for those ready to travel solo and embrace personal growth.

From the awe-inspiring Victoria Falls and Victoria Falls Bridge to thrilling walking safaris in South Luangwa National Park, Zambia is full of opportunities to step outside your comfort zone and explore the world on your own terms. Whether you're visiting Zambia for a long weekend or an extended journey, this solo travel guide is packed with tips and insights to help you make the most of your experience.

Planning and Preparation

Before your solo trip, plan ahead by researching Zambia’s top destinations like Victoria Falls, Oa Tunya National Park, and Zambezi National Park. Pack with intention—carry a money belt, important documents, and a fully charged phone.

Book your hotel room in advance, and consider joining walking tours or a tour group to meet other travellers. Purchase travel insurance that covers medical and adventure activities. Most importantly, prepare yourself mentally: solo female travel is about freedom, challenge, and self-discovery.

Safety Tips for Solo  Female Travellers

Safety should be your top priority. Avoid walking alone at night in big cities and always stay aware of your surroundings. Trust your instincts, and don’t hesitate to leave any situation where you feel unsafe.

Dress modestly and respect local customs to avoid unwanted attention. Stay in touch with a family member or friend who knows your itinerary. Use a money belt or secure bag, and keep copies of your passport and travel documents. Most people in Zambia are friendly and helpful, but common sense is key.

Mosi-Oa-Tunya Falls, Livingstone, Zambia

Managing Finances

As a solo traveler, budgeting is crucial. Zambia is generally affordable, but adventure activities like bungee jumping and game drives may cost more money. Use a combination of local currency and cards, and always keep emergency cash separate.

Consider a prepaid travel card or opening a separate bank account for your trip. Avoid using ATMs at night, and keep some small change for tipping and local markets.

Adventure Activities

Zambia is an amazing experience for those craving adventure. Try bungee jumping off the Victoria Falls Bridge, go white water rafting in the Zambezi River, or explore Zambia’s history on a walking tour.

Experience walking safaris in South Luangwa, game drives in national parks, or a relaxing sunset cruise. Whether you go solo or with a tour group, these activities are perfect for building confidence and meeting other tourists or best friends you didn’t know you had.

Overcoming Feeling Lonely

Feeling lonely on your first trip or during your last solo trip is normal. Combat it by staying in social accommodations, joining walking tours, or reaching out to other travellers online or in-person.

Embrace the joy of your own company and take moments to reflect. Solo travel fosters personal growth and gives you the freedom to design your own experience.

Cultural Immersion

Immerse yourself in Zambia’s rich culture by visiting local markets, attending traditional ceremonies, or trying authentic Zambian cuisine. Understanding cultural norms and showing respect for local customs is essential, especially in rural areas.

Visit museums, like the Livingstone Museum, and historical landmarks to gain insight into Zambia’s past. Female travellers will especially appreciate the warm hospitality extended across the country.

Transportation and Getting Around

Getting around Zambia is manageable with taxis, buses, or arranged transfers. Always use licensed taxis or book through your accommodation. Plan ahead when traveling between cities, and avoid isolated areas at night.

A local SIM card or portable Wi-Fi device helps with directions and staying in touch. Public transport is available, but private transport offers more comfort and security for women travelling alone.

Accommodation Options

Zambia offers everything from hostels to luxury lodges. Solo travelers often find guesthouses and boutique hotels to be social yet safe. Look for well-reviewed places on trusted platforms.

For added comfort, book a hotel room with a private bathroom and secure entry. In Victoria Falls Town, options like the Royal Livingstone, Avani Victoria Falls Resort, or Ilala Lodge Hotel offer top-notch amenities and prime access to attractions.

Dealing with Emergencies

Always be prepared. Carry a first aid kit, a list of emergency contacts, and your insurance details. Know where the nearest clinic or hospital is.

Keep backup digital and physical copies of your documents. In case of an emergency, don’t hesitate to ask locals or fellow travelers for help—most people are willing to assist.

Solo Travelling with Kingsfari

Solo travel in Zambia is a rewarding experience for solo female travelers looking to embrace independence and adventure. From the iconic Victoria Falls to the wilds of South Luangwa, you’ll find a mix of thrill and tranquility.

By following these tips and prioritizing safety, respect, and connection, you’ll create an amazing experience that’s as enriching as it is empowering. Whether it’s your first solo trip or just the updatest chapter in your journey, contact us to visit Zambia as a solo female is a bold and beautiful decision.

Travel solo. Grow deeply. Explore freely. Zambia is waiting.

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